Showing posts with label trail. Show all posts
Showing posts with label trail. Show all posts

Saturday, 1 March 2008

Oh how the mighty (deerstalker) have fallen

It wasn't long ago that road running was the be all and end all in for me.  Trails and hills were for hillwalkers and ramblers and the roads were the domain of marathoners and 10kers. This slowly changed.  First I started to train on trails.  More so to give my legs a rest from the tarmac.  Then came the Devils and I had found what I truly enjoy.  Ultra running off road.  Everyone is friendly.  It's all more relaxed and to me it is a much sterner test of what your body can do and put up with.  There is another type of running that is gaining popularity nowadays.  Adventure running.  Sure I had tried this before running Hellrunner in Milngavie last year.  What they had promised was that I would get wet and muddy.  There was a couple of bits that were muddy but mostly it was trail running with none of the river crossings that they had promised.  So it was time to try another adventure race.  The Mighty Deerstalker.  Yet again they promised that you would get wet.  I didn't believe them.  They promised we would be running in the dark.  I didn't believe them.  They promised an assault course.  And still I didn't believe them.  They promised I would be cold.  I believed that.  Its March in the Southern Uplands.

Debbie and I arrived in Inverleithen in plenty of time.  The B&B that Debbie had booked was amazing.  A lovely house with excellent views of the OMG!!!! the course?  As Debbie and I looked up the hill behind the guest house we could see what looked like ants making their way slowly to the top.  Except they weren't ants.  Dressed in skin tight lycra and deerstalker hats it could only be the easy Deerstalker.  The 5km version of the Deerstalker for kids, novices and southern softies was already running.  The first section of the Mighty Deerstalker, our race, follows the same route as its sibling up what looked like an incredibly high hill.

Anyway it was about now that I made the first of my mistakes of the day.  seeing that the hill was covered in trails and thinking back to the Hellrunner I decided to wear my roadshoes for the race.  oops.

Traquair HouseWe left for the start of the race which was just a short drive from the B&B.  We parked the car at a large carpark and started to walk to registration which we guessed was just around the corner.  It was a lot further and by the time we registered it was only 20 minutes to the start.  Only problem was our gear was still in the car.  So I volunteered, or perhaps I was told, to get the car and bring it closer to the Start/Finish.  By the time I did this and then found Debbie again it was nearly 5.  After all the running about I was knackered and not really in any mood for the race.

It was a really nice bright evening and this is when I made my second mistake.  The race is 10km long.  I should be able to walk that distance and still get back while it is still twilight.  I don't need a head torch.  And so I left it.  Debbie forgot to lift hers and so for a 3rd or maybe 4th time I sprinted back to the car to get it for her.  I think by this time I had already ran 10k.

This was when I made my 3rd mistake.  As I said before Hellrunner didn't even get my feet wet.  I should be able to run this deerstalker race with my car remote.  If anything looks deep I can hold it in the air.

IMG_2672At the start line I felt uneasy.  Not only was I one of the only people in running gear but also the only one in shorts, roadshoes and not sporting a headtorch.  Do I have time to run back to the car again? No.  We were off and immediately I dropped back from the front line to half way back as all the novices sprinted to a line of hay bails that we had to jump over.  Within 200m I was in 3rd position.  Good choice the road shoes as I easily caught the lead group.

Then I saw it.  The first water feature.  It looked at least knee deep so to be on the safe side I decided to take my car remote out of my pocket and hold it in the air.  I was in first position as I jumped in and straight under.  Completely soaking from head to toe.  My remote was soaking as I put it back in my pocket.  Oh well I tried.  Perhaps its water resistant.  Next up there was a steep muddy hill.  I couldn't get any traction in my road shoes as I dropped to 3rd, 4th, 5th, and then 6th position.  Onto trails I managed to catch back up and kept within a group of 3 not far off from the leaders.  This was when we made a fatal mistake.  Instead of taking a left turn down from the top of the hill we took a right turn and went even higher up the hill.  Once we realised our mistake we came back down and ended up behind a large group of runners with no way of passing them.  As we got to the bottom of the hill someone called out to the guy in front "You're in 60th mate, well done"  1st to 61st position in 20 minutes.  Great.

As we reached back into the village I remembered that the map had a long straight section.  Good.  A road. I should be able to catch some people up now.  Wrong.  The road was a river and we had to run 300m up that river.  My legs were numb, my feet were number and there was a real unpleasant stabbing pain between my legs.  I felt sorry for a chap that I passed that only looked like he was 5ft 5.  The water nearly reaching his head.

I still wasn't really catching many people by now and I was starting to tire with the effort of trying not to slip at every muddy bit.  Luckily the next hill was a scree slope.  Unlucky for everyone else but seeing as I used to do loads of hillwalking I had the technique for getting up.  I started to pass a lot of tired people and as I reached the top I turned to see hundreds of lights behind me.  Everyone had their head torches on and it was getting dark.  Really dark.

I really struggled to get through the last parts of the race as I couldn't see a thing and had to rely on catching people with torches and running with them until we caught someone else and then running with them.  Another few river crossings, a really steep slope that had a rope to help you down but I couldn't see and so jumped down it and a tunnel full of what looked and smelled like sewage.  Finally I was getting close to the end.  Spent another 5 minutes lost before finally the finish was in sight.

simon bedellAfter 9.6 miles I was at the end and an official told me I was in 30th position.  Not bad but I had been stupid in under estimating the event and should have had the right gear.  Okay a lot of the course was badly marked and I was amazed that nobody broke anything. But that is how this sort of race is meant to be.  I will be better prepared next time.

Before Debbie finished I thought that it would be a good idea to go to the car and get some dry clothing for us both.  I ran back to the car (again) but the remote didn't work.  Debbie finished and we both sat shivering beside the car as I tried with numb fingers to dry the remote out enough to allow us to open it.  Finally we got it open but the car was now stuck in the field and we had to get 3 of the car park attendants to help push it out.

Finally we were back to the B&B to get showered and have a wee night out.

The next morning though the remote didn't work again and so we spent 30 minutes drying it with a hairdryer.  We had met 3 lads that are training for the Marathon des Sables next year.  It sounded like excellent fun and we chatted for 2 hours about running, ultras, food etc. 

Sunday, 10 February 2008

Weight a minute

Dumgoyne in the mist

 

Debbie had decided that today she wanted to run a long run at a faster pace as part of her marathon training and drive into town so she could have some flatter streets.   I am not so keen in running around the streets of Glasgow so I decided to take advantage and run from my house in Alexandria to town.  I am also not too keen on the A82 either so I decided on a new route.

The start was in Alexandria.  Onto the Balloch Horseshoe and follow the cycle route out towards Drymen. Then onto the West Highland Way to Milngavie and then a wee run into Glasgow City Centre to meet Debbie.  Only thing was that it works out as 27 miles.  Oh well, I'll take my time.

For such a long run I decided it was time to take the bra-pack out.  This pack is really good.  It's comfy, light and doesn't cause your top to ride up.  Pity that the bottle tastes like TCP.  This is the second time I have used it and even after a washing by Debbie and my normal extra strong energy drink it still has a TCP taste.  I am giving it one more chance before swapping the bottle with my trusty Platypus.

My new run was fantastic.  Being the first half decent weekend day of the year there was loads of people out on the cycle track and the WHW.  Lots of second glances at my bra-pack and I am sure that some teenage girls shouted something cheeky at my new fashion accessory which was drowned out by Alice in Chains on my IPod.  I finished the 27 miles in 3 hrs 30 mins but it was in fact only 3hrs 12 mins because I had stopped for 18 mins to talk to people, eat and enjoy the view etc.  I am really pleased with the time as I really didn't push hard although I was knackered by the end of it.

As everyone knows when you are on a long run your mind begins to wonder.  I had read recently that if you loose 150g from your footwear this will make you 5s per mile faster or 2min 11s faster in a marathon.  This is 8 minutes faster on the West Highland Way.  So weight a minute.  Maybe if I lose more weight off my body I could shave even more time.  Maybe not as much as the foot wear but still.  We have all heard of the Naked Rambler so how about the Naked Ultra Runner.  It's summer so not that cold and I'll be running far faster than the midges now that I have lost some weight.  Hair.  That must weigh something.  I will get it all shaved off.  Yes even those dodgy areas.  And it will make an excellent disguise when I appear in the newspapers for running about the hills naked.  What else could I lose weight with?  Skin!! Yes I could borrow Debbies exfoliating shower gel and if I use enough from now until June that must make me lighter.  Perhaps a bit redder but there must be a lot of weight in 4 or 5 layers of skin.  My Garmin weighs tonnes so its a gonner too and then there are the normal weight lose things. Eat less, colonic irragation.  Yeah Debbie makes me watch some pile of cr@p on TV.  Toenails, so overrated.  Part of your intestine.  Not needed.  Hey I could even make money by selling a kidney.  Who says that I am not committed to this race.

So if you happen to be on the West Highland Way on the 21st June then say hi to me.  I am the naked, red, bald, skinny guy being arrested while still high on diet pills and medication.

Thank god I only ran 27 miles.  Any further and I would have been imagining hacking off fingers.

Saturday, 29 December 2007

Mugdock Madness

I met Athole, Ali Winship and Ian Mennie for some post Christmas madness along the trails of Mugdock.  Cool.  After yesterday my trail shoes had more water than the whole of southern England in them so I could use my road shoes.  Although if I knew that Ian was coming I may have just went with the trail shoes.  Ian is an off road specialist and loves to run off the trail and today was his route.  The pace was faster than the boxing day run which suited me fine aMugdock Country Parknd I was glad that I felt no ill effects from the day before.  It wasn't long before Ian had us off the trail and I was jumping puddles and mud like a deranged ballerina.   All good fun.  I spoke to Ian about the Scottish Islands Peaks Race and also a route that he is trying to arrange that involves trains.  The plan is to take the train to Tulloch station and then run over 2 munros to Corrour station before the train comes back.  The plan sounds great and I signed up for it immediately.  Athole then asked him how the timings for the return train would be and Ian replied that we should have about 10 minutes to spare.  This in his view made it more fun.  Back to today's run.  It was a good run and I was pretty pleased to do 10 miles although nowhere near Debbie (and Lesley's) planned 16 miles for today.  Oh well, it's Christmas.  :-) .  Got back to the car with another set of soaking trainers.  Will send to southern England if anyone needs them.

Wednesday, 26 December 2007

Boxing Day Blues

Dumgoyne and Dumgoyach

 

  • Distance : 12.00 mi.

  • Time :  1:45:00 (8:45/mi.)

  • Weather : 8.9C

  • Equipment : Asics trubuco 10

  • Total for week 52:  17.40 mi.

  •  

    After yesterdays food and drink extravaganza it was back to normal training today and an attempt to try to burn off yesterdays turkey.

    As usual with the Garscube Boxing day runs we meet at 12 noon in an attempt to get over the drink from yesterday or in Robert MacFarlane's case for him to digest the 5 selection boxes he normally eats on Christmas Days.

    Not as many people turned up this year, just the usual suspects and Paul who is up visiting for the Christmas period.  Debbie took some photos of the start with her new camera and for a moment I thought that she would take it on the run with her.

    We all started at the Kirkhouse Inn in Strathblane and immediately headed up a steep hill towards the Carbeth Huts.  Nothing like a hill to blow away yesterday's cobwebs.  Paul and I decided to head towards Milngavie for a bit and use the tap at the huts for a little hangover re-hydration and then caught back up with the group.

    Xmas2B20072B069The pace is nice and easy on these runs and is a great social event giving everyone time to talk.  Slow runners and fast runners showing off their shiney new Christmas presents.  By the time we where at the Beach Tree Inn the shiney new Christmas gear wasn't so shiney anymore.

    At Killearn there is a big hill where we leave the West Highland Way and join the track along the Campsies and back to Strathblane.  The hill is a long incline and the group always separates here but we all stop for a breather at the top.

    It was the first time that I have run with Paul on a longer run and it was good to see that he coped well with it.  We are running the Scottish Islands race next May and will have to get used to running together.

    Saturday, 15 September 2007

    The Empire Strikes Back


    Training Day : 15
    Session : Hill/Trail Run
    Distance : 7.66m
    Avg/mile : 8.37/m
    Time : 01:05:58


    Just like the second Star Wars film is way better than the first I was hoping that the second time on the Stoneymollan Run with Glen and Lindsey would be the same.  And I was right.
    I got to the Polaroid bridge before the guys and I was actually hoping that they wouldnt appear.  After last weeks struggle I wouldnt mind doing this run by myself to save the embarassment of having to walk up the hill.  But late as usual Lins and Glen appeared.  Lins looked a bit off colour and it transpired that he had been up drinking laste last night with his sister.  Great, if he runs better than me today then I have no hope and may as well just take up knitting as a hobbie.  Anyway off we went and like last week I was perfectly fine on the first hill and was really not looking forward to the second one.  I didnt need to worry I was first to the trig point (although I am sure that Glen could still reach the top faster than me with one leg hoping backwards)  I even managed to pick up the speed at the top and to my amazement (and I wouldnt say I wasnt a wee bit smug) Glen even noticed.  The rest of the run was easy and I was pretty happy when I got back to the house.  Much to my amazment last weeks time was 30 seconds faster than this week.  I must have messed up the timing last week because this week was much faster and easier feeling with no issues at the end.