Back to training in a whole. It has been a slow progress but my endurance is slowly increasing. My speed isn't but this year I am trying to limit my races and focus on my ultras. On a plus point it can't be all bad as I have just heard that I came in joint second in the Garscube Cross Country League.
Monday 23 February 2009
A little update
Well it has been a month since I posted and I thought that it was about time I did. So what has been happening. Well after Cairn was born I was on two weeks paternity. Apart from getting to know my wee boy I also did some runs. One of them was an excellent 30 miler with John Kynaston but I also managed to get out myself one morning. For this run I decided to video it and so here it is. I ran on the 6th February
Back to training in a whole. It has been a slow progress but my endurance is slowly increasing. My speed isn't but this year I am trying to limit my races and focus on my ultras. On a plus point it can't be all bad as I have just heard that I came in joint second in the Garscube Cross Country League.
Back to training in a whole. It has been a slow progress but my endurance is slowly increasing. My speed isn't but this year I am trying to limit my races and focus on my ultras. On a plus point it can't be all bad as I have just heard that I came in joint second in the Garscube Cross Country League.
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10 comments:
Marco,
Your vid still has a private setting on it. Naebidy can see it :-(
Mrs Mac
C'mon IT whizz kid get it sorted or I'm going to watch Eastenders! see you sat fanny baws :-)
Eeek, due to technical difficulties (me being an egyt) the vid was not working. Now sorted. I hope.
Marco
Davie - See you SUNDAY, fud!! ;-)
Focussing on ultras? Wuthering Hike again? (I suspect not if Debbie's report on the experience last year is anything to go by )
:-)
Were the Hyenas laughing at your headgear big boy?:-)
Marco,
sometimes its good to stop,look and remeber why we do run on trails.
satan
Brian - No Wuthering Hike this year. I am not doing a lot of races. A half marathon in 2 weeks, then the fling and then the WHW. That is all I have planned at the moment.
Zimmerman - Yes it was a lovely day. Made all the better that everyone was working.
Davie - I thought I looked quite fetching in my WHW buff.... plus it was bloody freezing... or maybe I am becoming a big girls blouse!!!
You neglected to mention that you got up at 4am, so your run didn't mess with quality family time...then came home and spent the afternoon sleeping :-)
Glad you didn't come home in that ensemble though. I would have thought we were being robbed! :-)
Great video. Very Blair Witch Project.
Debs xx
Ps: Don't ever mock me for the runners snotters again.
Marco, great little video, but I cannot help it you look very tired. Very, very tired in deed.
Even the ecstatic comments about the great scenery are rather delirious...
Well getting up at 4:00 I would be able to run at all... but if you sleep all afternoon not a surprise you got up at 4 is it ;-)
Looking forward to seeing you Sunday!
Only just realised you did this! Impressive. Are you going to do it for the race? I found doing mine gave me something to think about along the way.
BTW what programme do you use to put it together?
John
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