Two days off and Debbie's legs were itching to get running again. I on the other hand don't have that motivation that she is blessed or perhaps cursed with. Debbie gets up at 6am I would rather sleep until 8. But the one thing that I am blessed or cursed with is that I am way too competitive for my own good. And so because Debbie was going running I had to follow suit and also go.
To be fair though I could do with getting out as my legs are feeling great but I had the beginnings of a sore head and so was a bit wary.
So off I went on the normal Balloch recovery route and my normal non-recovery pace. Felt fantastic for the first half but soon started to struggle on the last mile.
4.27mi in 28:11 @ 6:36 / mi
6:40, 6:38, 6:38, 6:17, 7:17
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