Wednesday 20 February 2008

Blow away those cobwebs

Just a little short run to blow away the cobwebs before the Garscube Committee meeting.  Not feeling any issues from the run on Saturday so I ended up pushing it a bit towards the end.

5miles in 33:31 @ 6:42/mi

7:00, 7:05, 6:41, 6:20, 6:23.

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