After last nights run and Saturdays 30 miler I was feeling shattered today. After missing last week though due to my snowboarding accident (with the chairlift) I decided I really should do it. Out came the light weight shoes. I really am liking them. I decided that I would do Crow Road loop today but extend it so that the finish would be along Maryhill Road instead of Great Western Road. This would, I hope, add up to 10 miles. The conditions were icy but I was feeling great until the 6th mile when I started to fade. I think with these new shoes I am going too fast all the time and my legs where starting to feel a bit sore. Not sure if that's due to fatigue or less cushioning in my shoes. Will give them a wee break tomorrow and anyway it's meant to be raining so I don't want to get them wet.
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