Training Day : 19
Session : Hill Run
Distance : 7.52m
Avg/mile : 8:07
Time : 1hr 1min 0 sec
Well its all a bit keen when you decide that it is a good idea to go and run the Stoneymollan route at 6:30 in the morning but it was totally worth it. A beautiful fresh day with lovely views from the top. After running the 1km reps yesterday it had crossed my mind that maybe I was biting off more than I could chew and it was really tough trying to run the whole way up the hill but I made it even although my legs where like jelly when I got there. The reward was the view of Loch Lomond with mist over the Loch.
I broke the time that we normally run the route on a Saturday by 5 minutes so that was a bonus too.
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