Training Day : 29
Session : Road Relay Race
Distance : 2.70m
Avg/mile : 5.34 /m
Time : 15min 00secs
This is the first race of the winter season. I had ran it once before and remembered that it was hilly towards the end. I struggled to get there in time after getting lost on the way and was worried when Athole put me on the first leg but I was in the B team so not as much pressure on me. I managed to stay with Stephen Mulrine, who was running the A team first leg, for the first mile and then managed to overtake him. Maybe I shouldnt have because he overtook me a couple of hundred metres later. I finished in 15 minutes dead. Very happy with my time and very knackered after it. This was Debbies first relay and she did really well. I think that she enjoyed it.
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