Saturday, 22 September 2007

Saturday Strides

Training Day : 22
Session : Strides
Distance : N/A
Avg/mile : N/A
Time : N/A

Went out with my wife Debbie today to do some strides.  Strides are a weird thing before a race.  I think that they are meant to loosen everything up but I feel like a wassack doing them.  So around the park we went and I actually felt quite good and ready for tomorrow.

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